Are you ready for more

Good Energy

in your life?

If You Are:

✅ In Mid-Life,

✅ Experiencing Transition,

✅ Feeling Lost or Stuck,

AND

✅ Ready for Change…

You’re in the right place!

You are not on this planet to suffer through your life.

Come join me,

to learn what your THRIVING life ACTUALLY looks & feels like to you

and then, together, we’ll

MAKE. iT. hAPPEN

Let’s see if we’re a good fit to work together!

Every life journey comes with a LOT of changes, especially in midlife.

It can feel… overwhelming at a minimum.

And in the rapidly changing world we’re living in right now,

sometimes it even feels like…

Are You FFFF-iNG Kidding Me Right Now?

This isn’t just chaos,

It's a crossroad.

YOU (& only you) get to decide which life path you take,

One step at a time.

You don’t need to know all the steps ahead, or even 5 or 10.

Just the next one.

This is your invitation to Pause, Reassess, & Realign

with who you really are,

Learn to tune out the noise around you, and

Live a life you will be proud of on your deathbed.

That may sound morbid, but the #1 regret of the dying is that they didn’t live a life true to themselves.

Stop living a life you don’t love.

Let’s figure out what a thriving life looks like for you and how to get you there!

Nobody else can do this work for you.

But you're not alone.

Hi, I'm Ashley.

And I’m here to help!

I’m a single mom (and certified life coach) who learned how to find silver linings and have fun on the midlife roller coaster – amidst a rough COVIDivorce, career changes, navigating hormones (mine and my 2 teens’!), an adult ADHD diagnosis, co-parenting, midlife dating, & finding more community.

I don’t have all the answers, but I learned how to find my good energy again, and I want to help you navigate your own midlife transition & reset moments – and redefine them into turning points.

My lived experience—combined with a 20+ year career guiding executives and organizations through strategy and change—uniquely positions me to help you navigate your midlife transition with clarity and confidence.

We all have different superpowers, and I believe it’s our life mission to find and use those powers to live a life you truly enjoy and to improve the lives around you. Through a lot of research, I’ve learned that real happiness and fulfillment are about helping those who are important to you while doing what you are good at and enjoy.

I can’t wait to meet you, and if we’re a good fit, to help you feel better about your life and to find and share your superpowers and good energy in the world!

There's a lot we can't control in LIFE,

but we can control the most important things.

We ONLY control our

THOUGHTS, ACTIONS, and ENERGY.

And they’re all related.

The THOUGHTS we choose create –> our FEELINGS –> which drive –> our ACTIONS

which together = our unique ENERGY.

And your unique Energy is your most powerful resource.

Because the world around you feels and reacts to your energy all day long

(both consciously & subconsciously).

When you choose positive thoughts &
aligned actions,
GOOD ENERGY Follows.

This is how I can Help you
get your good energy back:

I offer personalized coaching, workshops, & in-person retreats in Austin, TX —

to reconnect with who you are, what energizes you, how you want to live your life, &

create the plan, systems, & community to make it happen.

1-1 Coaching

Receive support tailored to your current needs to help you get unstuck, move forward, & get $hit done.

Groups & Workshops

Join inspiring in-person & online Groups and sessions that help you take real steps toward living YOUR ideal life.

Retreats

COMING SOON! Rejuvenate your body, mind, & spirit by connecting with yourself & others & by having FUN!

I will help you:

Navigate the quiet moments of “Is this really it?”
Get unstuck & calm your nervous system
Ignore the noise & release what’s not meant for you
Rewire negative thought loops & create new belief systems
Rebuild your identity after big & small transitions

BY:

Realigning with your values, superpowers, & purpose
Defining YOUR view of a successful life
Finding your good energy
Creating the systems, plan, & aligned actions to make it happen –
Getting $hit done when you can’t seem to focus & get it together on your owN

SO YOU CAN:

Create and live a life that feels like yours — not someone else’s
Actually enjoy the process — yes, midlife can be fun!
Embrace FUN – because you’re not here to suffer 😉
- Become a ripple effect of positivity, possibility, & aligned reinvention in your life, family, & community

YOU ARE IN THE RIGHT PLACE:

if you're experiencing:

Career changes
Raising kids, launching teens, or empty nesting
Divorce, co-parenting, or blended families
Relationship or marriage shifts
Midlife dating or app overwhelm
Aging parents or loss of loved ones
ADHD navigation (you &/or your kids)
Hormonal shifts (you &/or your kids 😉

or feeling:

Stuck or without purpose
Alone or lost
Like change is needed, but don’t know where to start
Unable to prioritize, focus, or finish things

and want to

Feel joy & ease in daily life
Rediscover your gifts, strengths, & purpose
Stop living how you think you “should”
Start living a life you actually want
Get help & accountability to make changes

Beyond 1-1 Coaching, Workshops, & Retreats, we offer

a Resource, Movement,

& Community

Books, Podcasts, Websites, & Social Resources to help you feel good about yourself & life, & learn how to spread your good energy.

This is for you if:

– You love free resources & want to get to know the coach better before committing

– You’re tired of so much negativity & are looking for small or big ideas
to feel better & make the world a little better

– You want to connect with other awesome humans
who also want to create & share more GOOD ENERGY!