Are you ready for more

Good Energy

in your life?

If You Are:

✅ In Mid-Life,

✅ Experiencing Transition,

✅ Feeling Lost or Stuck,

AND

✅ Ready to Change…

You’re in the right place!

You are not on this planet to suffer through your life.

Come join me,

to learn what your THRIVING life ACTUALLY looks & feels like to you

and then, together, we’ll

MAKE. iT. hAPPEN.

Let’s see if we’re a good fit to work together!

Every life journey comes with a LOT of changes,

especially in midlife.

It can feel… overwhelming at a minimum.

AND in the rapidly changing world we’re living in right now,

sometimes it even feels like..

Are You FFFF-iNG Kidding Me Right Now???

This isn’t just chaos,

It's a crossroads.

YOU (& only you) get to decide which life path you take.

One step at a time.

You don’t need to know all the steps ahead.

Or even 5 or 10.

Just the next one.

Nobody else can do this work for you.

But you're not alone.

Hi, I'm Ashley.

And I’m here to help!

I’m a single mom (and certified life coach) who learned how to find silver linings and have fun on the midlife roller coaster – amidst a rough COVIDivorce, career changes, navigating hormones (mine and my 2 teens’!), an adult ADHD diagnosis, co-parenting, midlife dating, & finding more community.

I don’t have all the answers, but I learned how to find my good energy again, and I want to help you navigate your own midlife transition & reset moments – and redefine them into turning points.

My lived experience—combined with a 20+ year career guiding executives and organizations through strategy and change—uniquely positions me to help you navigate your midlife transition with clarity and confidence.

We all have different superpowers, and I believe it’s our life mission to find and use those powers to live a life you truly enjoy and to improve the lives around you. Through a lot of research, I’ve learned that real happiness and fulfillment are about helping those who are important to you while doing what you are good at and enjoy.

I can’t wait to meet you, and if we’re a good fit, to help you feel better about your life and to find and share your superpowers and good energy in the world!

There's a lot we can't control in LIFE,

but we can control the most important things:

Our THOUGHTS, ACTIONS, and ENERGY.

And they’re all related.

THe thoughts you choose create Your feelings which drive your actions.

THOUGHtS + FEELINGS+ ACTIONS = your unique energy

And your unique Energy is your most powerful resource.

Because the world around you feels and reacts to your energy all day long (both consciously & subconsciously).

When you choose helpful thoughts &
aligned actions,
GOOD ENERGY Follows.

This is how I can Help you
get your good energy back:

I offer personalized coaching, workshops, & in-person retreats in Austin, TX —

to reconnect with who you are, what energizes you, how you want to live your life, &

create the plan, systems, & community to make it happen.

1-1 Coaching

Receive support tailored to your current needs to help you get unstuck, move forward, & get $hit done.

Groups & Workshops

Join inspiring in-person & online Groups and sessions that help you take real steps toward living YOUR ideal life.

Retreats

COMING SOON! Rejuvenate your body, mind, & spirit by connecting with yourself & others & by having FUN in Austin!

I will help you:

Navigate the quiet moments of “Is this really it?”
Get unstuck & calm your nervous system
Ignore the noise & release what’s not meant for you
Rewire negative thought loops & create new belief systems
Rebuild your identity after big & small transitions

By:

Realigning with your values, superpowers, & purpose
Defining YOUR view of a successful life
Finding your good energy
Creating the systems, plan, & aligned actions to make it happen –
Getting $hit done when you can’t seem to focus & get it together on your own

So You Can:

Create and live a life that feels like yours — not someone else’s
Actually enjoy the process — yes, midlife can be fun!
Embrace FUN – because you’re not here to suffer 😉
Become a ripple effect of positivity, possibility, & aligned reinvention in your life, family, & community

YOU ARE IN THE RIGHT PLACE:

if you're experiencing:

Career changes
Raising kids, launching teens, or empty nesting
Divorce, co-parenting, or blended families
Relationship or marriage shifts
Midlife dating or app overwhelm
Aging parents or loss of loved ones
ADHD navigation (you &/or your kids)
Hormonal shifts (you &/or your kids 😉

or feeling:

Stuck or without purpose
Alone or lost
Like change is needed, but don’t know where to start
Unable to prioritize, focus, or finish things

and want to

Feel joy & ease in daily life
Rediscover your gifts, strengths, & purpose
Stop living how you think you “should”
Start living a life you actually want
Get help & accountability to make changes

WAIT – there’s more!!

a Resource, A Movement,

& Community

Books, Podcasts, Websites, & Social Resources

to help you feel good about yourself & life, & learn how to spread your good energy.

This is for you if:

– You love free resources & want to get to know the coach better before committing

– You’re tired of so much negativity & are looking for small or big ideas
to feel better & make the world a little better

– You want to connect with other awesome humans
who also want to create & share more GOOD ENERGY!