WORKSHOPS
that get you
unstuck
fast
You don't need another overwhelming to-do list.
You need a
spark. A shift.
A practical, powerful nudge back toward the version of you that feels
clear, capable, & excited about life again.
That’s what these workshops are all about.
I created them because I’ve been there—navigating big life changes, juggling kids, feeling stuck in the “shoulds,” and wondering, “Is this really it?”
I know what it’s like to crave momentum but have no idea where to start. These workshops are the starting place I wish I’d had.
Whether you’re reinventing in midlife or juggling life as a single mom with ADHD, you don’t have to overhaul everything. Just start with one aligned, intentional shift.
That’s where momentum begins.
Let’s get you moving—in the right direction.
Each workshop is designed to
fit your real life.
- Short formats, low lift, no fluff
- Fueling your next steps (with clarity, confidence & tools you’ll actually use)
- Feeling like a recharge, not a chore (expect laughs, real talk, and maybe a disco ball or two)
Workshop themes:
Midlife
Realignment
"Life Purpose"
It's More Important than you Think
- Understand the benefits and impact of identifying purpose in your life
- Learn how having One Makes You More Resilient
- Map Out Path to find yours
"The Reset Blueprint"
How to Realign Your Life When Everything Feels Unstable
- Reframe uncertainty as a catalyst for reinvention
- Clarify values, strengths, and desired next steps
- Provide structure to begin a life realignment
Single Moms
Rocking ADHD
"Systems"
Why and How They Can Change Your Life
- Understand the value of creating personal systems to make your life easier
- Identify the 8 core life areas where systems can help
- Learn (step-by-step) how to build & use sustainable systems – so you can use the freed up brain space for fun things!